Lost 35 lbs and went from a size 12 to a size 2!! Find out how. Tony Horton 10 Minute Workoutīen lost 33 lbs with 10 Minute Trainer: 3. Youve probably heard of the P90, P90x, and 10 Minute Trainer programs etc.
Scissor Lift Stay tuned to our channel for more ab workouts: Check out our other videos: 1. How Tony Horton Got His Start in Fitness. You've got the time! Here are your 20 ab moves: 1.Ĭross Crunch 2. He just has one tip for you: Keep your butt and your gut tight!Ĭome on, it's only 10 minutes. If you need a break, take a break by pushing pause, then come back and we'll be here waiting for you! Tony gives you oblique moves as well as moves like the tick-tocklift crunch that will help to get rid of that pooch. These ten minutes of intense core exercises will not only get your a flat stomach, but will help you to lose weight at the same time with this quick, intense and effective workout! If you can't do these moves, we also have modifications so you can do all of the moves. The moves are 30 seconds each, all you need is a mat, water, towel and some space on the floor! Subscribe: Learn more about 10 minute workouts: Subscribe to our channel for more free workouts: ▶Website: ▶Facebook: ▶Twitter: ▶Pinterest: ▶Instagram: ▶Google+: ▶Blog: Tony Horton gives you 20 moves in 10 minutes with this killer ab workout.